Spinning bikes can be quite efficient in terms of burning calories. Extremely easy to operate, these machines also have the advantage of being suited for beginners as well. An hour session on the spin bike can help you burn anywhere between 500 and 800 calories. If you don’t want to spend a lot, you will be glad to learn that the market does provide some inexpensive models without compromising on quality.
Our Choice: Sunny Health and Fitness SF-B1203
The SF-B1203 is extremely budget-friendly, with a price tag that only ranges between $70 and $100 only. Ideal for anyone who’s on a limited budget, this particular machine may not compare to more expensive models, but it does get the job done. In spite of its inexpensive model, this particular bike does come with a sturdy steel frame as well as a heavy duty crank system for a more efficient performance. It also comes with an adjustable resistance that will enable you to switch between the various levels of tension and prevent monotony from settling in. Therefore, you will be able to keep your motivation levels high and burn more calories. While it is an affordable machine, this machine does come with a 22 pounds flywheel that will allow most of your muscles to participate in the training.
You can learn more about these models by reading our detailed spinning bike reviews.
Our Choice: Sunny Health and Fitness SF-B1001
With a price tag that ranges between $200 and $300, the SF-B1001 is ideal for beginners to intermediate users who want to experience an intense workout without even leaving their house. It comes with an appealing red and black design and offers a surprisingly varied performance in spite of its affordable price tag. In fact, users will be able to benefit from an adjustable seat that can be moved up and down according to your height. By the same token, it is possible for you to adjust the handlebars and angle them closer to your body to avoid back strains. This can also come in quite handy to users who want to protect their backs during sessions where they have to stand up and pedal.
With a 220 pound maximum user weight, this particular model sports a decent 30 pound flywheel which is heavy enough for a more intense workout. The chain drive mechanism is extremely quiet, consequently enabling athletes to train at night.
Our Choice: Sunny Health & Fitness SF-B1421
The SF-B1421 costs between $200 and $300 but offers a stellar performance in spite of its low price tag. With a sturdy frame that can sustain up to 265 pound of maximum user capacity, the bike is good enough for overweight users, though its capacity is not as big as what you can find on other models. The heavy-duty steel frame can easily sustain a fair amount of wear and tear. However, it should be noted that the bike does require quite a bit of dusting and oiling in terms of maintenance over the long run.
As in the previous model, it sports a 30 pound heavy flywheel, which is good enough for beginners and intermediate users, though it might prove not challenging enough for advanced users.