To prevent the onset of obesity, type two diabetes and various other medical conditions, it is highly recommended to indulge in at least 30 minutes of physical exercise, several times per week. To avoid the hassle of going to the gym or braving various types of weather conditions, you can also buy your own exercise machine. This additionally provides you with the freedom of scheduling your own workout routines while working out at your own pace.
Several people choose to go for upright exercise bikes since these normally tend to be quite affordable and extremely easy to operate. Before buying an upright bike, there are a few things to consider to ensure that you make the very best choice. A common misconception is that you should have a decent level of stamina to work out on an exercise bike. However, this couldn’t be further from the truth. In fact, this machine is appropriate for athletes of all fitness levels, including complete novices.
The good news is that you can easily find a good upright bike for every budget and fitness level. However, since there are so many models available on the market, choosing one can be quite daunting. So in order to help you get better with what’s out there, we’ve put together a list with the best models on the market.
Top 10 Upright Exercise Bikes
|Exerpeutic 1200||Read Review||/||8||300 lbs||4.5|
|Marcy Foldable||Read Review||/||8||250 lbs||4.5|
|Schwinn 170||Read Review||29||25||300 lbs||4|
|Exerpeutic 500 XLS||/||8||400 lbs||4.5|
|FitDesk FDX 2.0||Read Review||/||8||250 lbs||4.5|
|Schwinn 130||22||20||300 lbs||4|
|Schwinn AD6||/||Infinite||300 lbs||4|
|Life Fitness C1 Go||12||20||300 lbs||4.5|
|Schwinn A10||6||8||275 lbs||4|
|Velocity CHB-U2101||/||8||250 lbs||4|
Types of Exercise Bikes
Indeed, the market presents a plethora of exercise bikes to fit your individual needs. Potential customers can actually choose between different types of exercise bikes, including the following:
- Upright Bikes: Upright exercise bikes are among the most affordable fitness machines on the market. They tend to be on the compact size and often have small footprints. This means that you can fit it in just about any corner of the house. Best of all, most models are equipped with transport wheels and some are even foldable which largely facilitates storage. Upright bikes often come with a plethora of features such as LCD screens, built-in fans and speakers, water bottle holders and the likes. The only is that these machines may not be entirely suited to anyone with back issues since you have to remain in an upright position for an extended period of time.
- Recumbent Bikes: Recumbent bikes are often recommended to beginners, elderly or obese athletes as well as anyone suffering from knee issues. The best thing about recumbent bikes is that you can literally lie back and pedal away the pounds. Extremely comfortable to use, these exercise machines take the weight of your body off your knees and joints, which can render your workout less strenuous. Contrary to what most people seem to believe, recumbent bikes are just as efficient as upright ones and will help you burn the same number of calories in one hour. However, they can be slightly more expensive than their upright counterparts.
- Spinning Bikes: Spinning bikes, often referred to as indoor cycling bikes, are suited to more experienced athletes. Equipped with heavyweight flywheels, these machines are designed for stand-up pedaling. Very often found in fitness centers, they’re equipped with solid pedals to provide a secure grip while you are cycling. Most spinning bikes can actually help you lose up to 800 calories in just one hour. They also tend to come with more solid bases than other types of exercise bikes. The one downside to this type of exercise bikes is that some models do not include a digital screen, so this may be a drawback to athletes who want to keep track of their fitness data.
Things to Consider Before Buying
To ensure that you make an adequate choice according to your individual needs, here are some of the main points to consider before you choose your first upright bike:
Unfortunately, most beginners tend to rush out to buy an exercise bike without considering the available space. Therefore, remember how important it is to carefully measure the room before comparing the measurements to the machine of your choice. If you’re short on space, you will be glad to learn that some exercise bikes tend to come with a foldable feature, hence allowing you to save up on space. Compact exercise bikes are also less expensive than bulkier models.
Since an exercise bike requires long periods of time where you will be sitting down, you need to be sure that the machine delivers as much comfort as possible. Bear in mind that if it’s not comfortable enough, you won’t be motivated to train on a regular basis. Therefore, make sure that the saddle is properly padded and contoured to fit your body. The pedals should also be wide and adjustable, equipped with straps to provide you with a firm grip. Be sure to check out the handlebars as well: these should preferably be textured to prevent any accidental slipping while you train.
If you can afford it, then by all means do go for a model that comes with additional features. These may include a wide variety of features that will enhance both your comfort as well as the efficiency of your training session. For example, some higher-end machines can even include built-in speakers to deliver added motivation. Similarly, they can also include inbuilt fans, hence ensuring that you remain entirely motivated while you work out. Indoor cycles don’t always come with digital screens, but the majority of upright bikes do come with screens to provide you with accurate renditions of your workout data. Some commercial models are additionally equipped with high-tech and interactive features that can easily simulate various terrain types from across the world. Through such features, it is also possible to interact with your fellow athletes or download fitness programs from different websites linked to the manufacturer.
It’s always good to know that the price of your bike is always influenced by its features. If you want to go for studier models that come with different levels of resistance and built-in programs, you should be aware that these can be more expensive than basic models. Therefore, if you’re on a budget, you might want to go for a no-frills lightweight bike.
Best Upright Exercise Bike by Price
To assist you with your choice, here are some of the best upright bikes broken down by their prices.
Price Range: $100 – 200
Our Choice: Exerpeutic 1200
With a price tag that ranges between $100 and $200, the Exerpeutic 1200 is a budget-friendly machine that can easily be used by beginners. Despite being of a compact size- which is ideal for anyone with limited floor space- it features a maximum weight capacity of 300 pounds so it can easily be used by obese people as well. Best of all, the bike is equipped with an oversized seat cushion for oversized and obese people. In fact, the seat can be adjusted anywhere from 5’3 inches to 6’1 inches for added comfort.
Some users have found the bike to be on the noisier side. However, tightening the bolts quickly resolved this issue. With this upright bike, users will be able to benefit from 8 different levels of magnetic tension. This enables you to adjust the level of resistance according to your individual stamina. With the adjustable tension, it is also possible to experience different types of workout since you can alternate between high and low intensity. It is also equipped with a heart rate monitor designed to keep track of your pulse during the entire duration of your training session.
Price Range: $200 – 300
Our Choice: FitDesk FDX 2.0
Ideal for busy individuals who don’t have time to work out, the FitDesk FDX 2.0 costs between $200 and $300. This bike delivers a surprisingly quiet operation, hence enabling you to use it at night or in confined spaces. It sports a high velocity flywheel, which draws the majority of your body into the training session. Best of all, it comes with a digital screen that will keep an accurate track of your fitness data such as the time elapsed, number of calories burned, mileage and the likes. It also has the advantage of being extremely compact and easy to store.
An exclusive feature to this machine is the attached desk that can accommodate your laptop or tablet. The desk has a non-slip surface, which secures your equipment into place. More importantly, to render your training session even more comfortable, the desk also includes massage rollers. This facilitates both typing and exercising. The upright exercise bike is also enhanced by twin belts for a far smoother operation. As far as your comfort is concerned, you will be glad to learn that the machine is equipped with both an extender and seat back, which means that you can also use this bike in a recumbent position.
Price Range: $300 – 500
Our Choice: Schwinn 170
The Schwinn 170 is a very popular upright bike and for a good reason. It is equipped with no less than two LCD window screens to deliver an extensive amount of information regarding your fitness session. Indeed, users will be able to benefit from 13 types of data, including the number of calories burned, time elapsed, distance, number of cycling strokes, heart rate and others. Thanks to the unique Schwinn Connect goal tracking system, you will be able to ensure that you always remain within your goal range. If you’re fond of vigorous workouts, you will be glad to learn that the machine comes with leg stabilizers to prevent your machine from wobbling.
The Schwinn 170 also includes a variety of built-in programs and settings to keep your workout from becoming boring in the long run. For example, it includes 29 programs that can be used to vary your training session and ensure that your body is not subjected to a fitness plateau. Thanks to the extensive number of programs, this bike can also be used by other members of the same family, regardless of their stamina or level of fitness. In fact, 4 user settings are also included to render the machine more versatile and accessible to different users.
Price Range: $500 – 1000
Our Choice: Nautilus U616
The Nautilus U616 is a professional-grade machine very often found in gyms thanks to its solid build and professional features. It is enhanced by two blue backlit Dual track LCD displays that can deliver up to 13 different workout details. These include the number of calories burned, distance covered, heart rate and other similar data. It is equipped with a charging USB port that will allow you to use your electronic gadgets and equipment while using the machine. The bike also comes with Bluetooth LE connectivity.
More importantly, users will be able to benefit from no less than 25 levels of resistance that will keep you motivated and make your training sessions more varied. Additionally, it comes with 29 programs to ensure that you don’t get stuck in the same workout routine. The upright bike also comes with more luxurious features such as Acoustic chambered speakers that will help you train to the sound of your favorite songs. You can also use a chest strap compatible with the grip heart rate to keep an eye on your pulse. Because it comes with leg stabilizers, you can pedal as vigorously as you want, with virtually no risk of the machine wobbling.
Price Range: $1000+
Our Choice: Life Fitness C1 Go
The Life Fitness C1 Go is a high-end upright bike that is perfect for more experienced users. It has everything that you need to burn up to 800 calories in just one hour. Because it’s self-powered, you don’t need to find a specific place next to an electrical outlet. Extremely comfortable, the machine even comes with a wide, deluxe seat that can easily accommodate overweight and obese users. In fact, the seat also includes deluxe cushioning and a standard upright seat to protect you from the strains and aches that are normally associated with exercise machines.
This model boasts of 20 resistance levels, so you’ll enjoy of a challenging workout no matter your fitness level. Also, to keep things more varied, the bike comes with 12 preset-programs you can work with. The racing-style handlebars are ergonomically designed and textured to provide you with a firm grip. The accessory tray is oversized to hold your electrical gadgets. Best of all, the exercise bike also includes a built-in reading rack to accommodate your books, magazines or tablets. As far as the pedals are concerned, users will be glad to learn that they are wide enough to fit around different shoe sizes. They come with ankle straps that can be secured around your ankles to lock them securely into place. Thanks to the water-bottle holder, you won’t need to repeatedly interrupt your training session to stay hydrated as you exercise.